Ignite Confidence + Radiate In the New Year - Jazzy slow flow yoga + guided deep relaxation
Join Mary Patricia Smiley and Diana Holland for an illuminating all encompassing yoga experience in this workshop featuring both an accessible flow with smooth jazz and guided deep relaxation!
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Mary Patricia will deliver a slow and playful yoga class, giving you space and time to breathe and bask in each pose mindfully. The flow is curated to present you with time and space to enjoy the exploration of your vessel through a creative approach that will invigorate and empower rather than deplete. This will be accompanied by dreamy soft jazz rhythm and blues, which will carry you through each pose.
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To harmonise the experience, a blissful deep relaxation will follow. Diana will invite presence and stillness to the mind, body and soul. You will be guided with Diana’s soft, soothing tones through a guided relaxation, so you can reclaim your inner positive power and move into 2025 with radiance and hope for the future. You will leave completely refreshed and rejuvenated!
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Human Design Attunement Afternoon
Sorcery of the 6th Line
Date: Saturday February 8th 2025
Where: Valentine Road E1
Time: 10-2.30am
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Sixth Line sensory attunement
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So if you're a 6th line profile, you know you are in it for the long haul. No quick fixes, no cutting corners, no bullshit! You are possibly already on the roof (between the ages of 30-50) and dealing with the transformational elements that entails including but not limited to lack of real connection, the loss of friends, jobs you possibly loved. You are coming to terms with the next 20 years of consistent change but need support in dealing with this or basically embracing it.
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As a 6th line myself I've gone through the majority of the phases some unbeknown, others through the sheer grit of my teeth and surrender so I have an in-depth visceral experience of what the becoming of the role model means even though it may distill differently through your vessel.
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As a part of this we will also look at the Mars energy and how that can contribute and bring more understanding to the transformation you are undergoing
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Events & Happenings...
Mamaspace
My friend and wonderful teacher Daniela Olds will be holding a beautiful event in August and September for mothers to connect and share stories. When you're a first time mother it can be challenging to find new circles with which to bond as life takes over you find yourself more distant from your old life but ever present seeking connection through your new lens of love, babies and motherhood.
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If you're a new mother and would like to connect with Daniela take a look at her website - she's fab and will help support your journey here