Places and spaces where we can share time, conversation and hugs with me and my friends...
Human Design Attunement Classes
Date: Saturday 7th December 2024
Where: Online via zoom
Time: 10-11.30am
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Sixth Line sensory attunement
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So if you're a 6th line profile, you know you are in it for the long haul. No quick fixes, no cutting corners, no bullshit! You are possibly already on the roof (between the ages of 30-50) and dealing with the transformational elements that entails including but not limited to lack of real connection, the loss of friends, jobs you possibly loved. You are coming to terms with the next 20 years of consistent change but need support in dealing with this weekly...
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This class will be running weekly so that I can support your process and each class will have a different focus. If you can't make it a recording will be available. I will be starting the series on grief and how we can transmute this in order to manage the new self we are incubating.
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Please note that these classes are not readings my aim is to cultivate a beautiful community of 6th lines who are ready for the global changes in 2027 when we will be called upon to share our innate wisdom to support the emerging collective.
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Workshops
cultivate, invigorate + radiate: vinyasa + HypnoNidra
Date: Saturday 11th January 2025
Where: Life Centre (Notting Hill)
Time: 2-4pm
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Join with Myself and the delectable Diana Holland for an illuminating all encompassing yoga experience featuring both an accessible vinyasa flow and HypnoNidra.
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I will be delivering a slow and playful yoga class, giving you space and time to breathe and bask in each pose mindfully. The flow is curated to present you with time and space to enjoy the exploration of your vessel through a creative approach that will invigorate and empower rather than deplete. So even if Vinyasa isn't your bag you could do this one as it will be slow and considered.
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To harmonise the experience, a blissful deep relaxation will follow. Diana will invite presence and stillness to the mind, body and soul. You will be guided with Diana’s soft, soothing tones through HypnoNidra, allowing for an inner blissful and soulful connection with the self once again.
You will leave completely enlivened and rejuvenated. This workshop will offer many opportunities to explore your practice including:
– To gain a sense of balance, strength and stability with uplifting vinyasa flow.
- to gain a greater inner resolve, rest and relaxation with the HypnoNidra
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Personally I can't wait, can you?
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Events & Happenings...
Mamaspace
My friend and wonderful teacher Daniela Olds will be holding a beautiful event in August and September for mothers to connect and share stories. When you're a first time mother it can be challenging to find new circles with which to bond as life takes over you find yourself more distant from your old life but ever present seeking connection through your new lens of love, babies and motherhood.
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If you're a new mother and would like to connect with Daniela take a look at her website - she's fab and will help support your journey here